• Yes, there are lots of Hoodia scams
• Yes, Hoodia really does work but you need to buy pure South African Hoodia Gordonii or you are wasting your money
• I can personally recommend Hoodia Star as a great product and they currently have a $1 trial offer available
• More info below…

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No doubt you’ve heard of the latest miracle fat loss supplement, Hoodia Gordonii. It has been featured on Oprah and 60 Minutes and there are literally hundreds of suppliers now offering products claiming to be pure Hoodia Gordonii.

The truth is that Hoodia Gordonii does indeed naturally suppress your appetite and hence aid in weight and fat loss. However, the fear of Hoodia Gordonii scams is very well founded as unfortunately there appear to be more scammers in the Hoodia Gordonii market place than genuine products and companies.

I (and many other people who have tried it) would definitely recommend using Hoodia Gordonii as part of your fat loss plan as it really does make it so much easier to stick to your healthy eating plan. As you have probably already experienced, without some additional help to suppress your appetite and prevent cravings, it is very hard to stick to your healthy eating plan, especially in the early days. Hoodia is the ideal supplement to use to just help you get through any cravings and cement your healthy eating plan as a lifelong habit.

The most important thing though is that you buy your Hoodia Gordonii from a reputable supplier. There are a lot of shoddy providers online that are simply not providing pure Hoodia Gordonii. Only ever buy pure Hoodia Gordonii that is guaranteed to be pure South African Hoodia Gordonii.

What exactly is Hoodia and how does it work?

Hoodia Gordonii is actually a flowering cactus. The BBC revealed in 2003 that local tribesmen in the Kalahari Desert had been using the plant as a natural appetite suppressant for centuries. They would use the plant to suppress their hunger when they embarked on long hunting trips across the harsh desert. This report sparked a massive demand for Hoodia Gordonii as a natural appetite suppressant and scientific research began in earnest on the plant.

It was discovered that the molecules found in Hoodia Gordonii block the receptors in the brain responsible for making you feel hungry. This discovery lead to a massive increase in demand for pure Hoodia Gordonii as a natural appetite suppressant.

Which products are scams though and which products will actually help me lose weight?

There are so many scams out there it is truly unbelievable! I can only recommend one supplier that I KNOW delivers a product that works. Hoodia Star is America’s number 1 selling brand of Hoodia and has been clinically proven to reduce daily caloric intake by up to 1000 calories. If you need help sticking to your diet and don’t want to be scammed, only buy from Hoodia Star.

They also have a trial running at the moment where you can get a risk free trial of Hoodia Star for $1. Pretty sweet:)

Here is a super easy recipe for low calorie breakfast bars that can be eaten on the run. Skipping breakfast is never a good idea, but especially so when you are trying to lose weight. People that regularly eat a healthy breakfast are much more likely to maintain a healthy weight.

This recipe makes 24 bars with each bar containing roughly 85 calories.

Ingredients

1. 2/3 cup apricot jam or preserves
2. 2/3 cup of all purpose flour
3. 1/2 teaspoon ground cinnamon
4. 2 cups Golden Grahams cereal, crushed (1 cup)
5. 1/3 cup butter or margarine, melted
6. 1/2 cup brown sugar, packed

Directions

1. Heat your oven to 350 degrees Fahrenheit.
2. In a medium suze bowl, mix your all-purpose flour, cinnamon, sugar and cereal.
3. Stir in the melted butter and stir the mixture until it is well blended.
4. Set aside 3/4 cup of the cereal mixture.
5. Press the rest of the cereal mixture into the bottom of a 8 inch square pan.
6. Spread the apricot jam (or alternative flavour of your choice) over the cereal mixture that you placed in the pan.
7. Now sprinkle the cereal mixture you set aside earlier on top.
8. Bake the mixture in the pre-heated oven for approximately 25 minutes. You will know it is ready when the top becomes light golden brown and the jam is bubbling.
9. Let your mixture cool for around 15 minutes before cutting it into 6 columns and 4 rows to form the bars.

Enjoy!

PS. I’ll make sure I take some photos for you all of the next batch I make.

• To feel good about myself.
• To be able to run, jump and play with my kids and pets without fear of hurting myself (or them!).
• To be able to wear the latest fashion.
• To be able to wear shorts and singlets in hot weather.
• To be able to go swimming and feel comfortable in my swimmers.
• To not dread going to the doctors, even though I know he’ll check my weight.
• To look forward to looking in my mirror every morning.
• To not have to worry about how much weight a chair or bench holds before sitting down.
• To have ankles that look normal.
• To be able to choose clothes I like, not just the only ones that fit.
• To be able to wear nice, feminine shoes.
• To be able to wear sexy underwear.
• To be able to walk up a flight of stairs and be able to talk afterwards.
• To be able to get the haircut I really want, not the one that draws the most attention away from my fat face and chin.
• So a guy will look me up and down for the right reason.
• To be able to do my grocery shopping or eat in public without feeling self conscious.
• To be able to sit on a bar stool and cross my legs like I used to.
• So I can sit anywhere in a cinema, airplane, train or restaurant.
• So I can sleep better.
• So I can lower my blood pressure.
• So I can lower my lower cholesterol.
• To reduce depression.
• To decrease the risk of osteoarthritis.
• To set a good example for my kids and family.

..and most importantly so I can enjoy my time on this earth with my kids and family for as long as possible!